How Kinesiology Supports Deeper Healing

As an applied kinesiologist, I use gentle muscle testing to identify imbalances within your body and energy system. Together, we explore the physical, nutritional, emotional and energetic aspects of your health — recognising how closely they are connected.

I integrate kinesiology with homeopathy and energy-based approaches, allowing each session to be guided by what your body needs in that moment. This often brings awareness to underlying patterns that may not be immediately obvious, but can be influencing how you feel.

Rather than simply managing symptoms, this work supports your body in addressing the root causes of stress, discomfort or dis-ease. Over time, this can lead to greater vitality, emotional clarity and a deeper sense of balance and ease.

Common Issues I Work With

Kinesiology can support a wide range of health concerns, including:

  • hormonal imbalances (including menopause)
  • digestive issues
  • stress and anxiety
  • sleep difficulties
  • fatigue (including ME and fibromyalgia)
  • skin conditions
  • pain and physical discomfort

Many people I work with come not only with specific symptoms, but with a sense that something deeper may be contributing to their health challenges.

By working with the interconnected aspects of your health, kinesiology helps support your body in restoring balance and moving towards more lasting wellbeing.

My Approach to Deeper Healing

About My Approach

I work with people who are open to exploring a deeper approach to their health — where physical symptoms are understood in the context of the whole person.

Using muscle testing, I listen to what your body is communicating, exploring the physical, nutritional, emotional and energetic factors that may be involved.

Each session is tailored to you, drawing on a range of techniques to gently uncover and address underlying imbalances. This is a process that unfolds over time, allowing space for meaningful and lasting change.

The aim is not just relief from symptoms, but supporting you to feel more balanced, resilient and connected within yourself.

This work is most effective as a series of sessions, allowing us to go deeper and support lasting change.

 

 

Lizkinesiology in Bristol.

Helping you uncover the deeper patterns behind your health

I practice from home and from January 2026 i will also be practicing from the Centre for Whole Health in Bedminster.

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About Me

I am passionate about health in the widest sense, helping people to live life with freedom, joy and meaning. 

Through my own health journey, I have gained a deep interest in and understanding of health and wellbeing. I have worked within health for many years, qualifying as a Homeopath in 2010. Alongside Kinesiology, I trained in Reiki and Energy Medicine and I also work with people with learning difficulties.

What I love about Kinesiology is that it really gets to the bottom of things. It promotes healing in a very profound way, tailored to the individual. I am registered with the Kinesiology Association UK.

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About Kinesiology

Kinesiology was developed by chiropractor Dr George Goodheart, who realised that many health problems had deeper causes which, if addressed, he could effect deeper and more effective healing that lasted. Through gently testing muscle response in different muscles, alongside practical elements of Chinese medicine and modalities such as NLP and Emotional Freedom Technique, kinesiology uses the body’s bio-feedback mechanisms to gain information about what is going on for the client.

This information will highlight issues within nutrition and physical structure, as well as emotional issues and problems with the body’s energy flow. Kinesiology does not diagnose diseases, but looks at the health of the body’s systems, and the physical, mental and emotional symptoms expressed by the client.

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Seasonal blog

🌱 Listening to Your Body as We Move Toward Spring

As we begin to edge toward spring, there’s often a quiet sense of change in the air — even if the days are still cold, grey, and a little heavy.

This in-between season can feel strange for the body. Part of us is ready for renewal and fresh energy, while another part still feels like hibernating. It’s completely natural if your motivation dips, your energy fluctuates, or you’re craving a reset.

Now is a gentle time to check in.

A few minutes of morning daylight, some slow stretching, or a simple brain-balancing movement like cross-crawl (tapping opposite hand to knee) can help wake up your system and encourage flow. Even small shifts can make a difference.

Supporting yourself from the inside matters too — magnesium can help if winter tension is lingering in the body, and remedies like Hornbeam (for that “Monday morning” feeling) or Rescue Remedy can offer steady support when energy feels low or emotions feel close to the surface.

And if your body is asking for a little extra care, this transitional season can be a beautiful time for a kinesiology session — to clear out the heaviness of winter, rebalance your energy, and step into spring feeling lighter and more aligned. 🌿

As always, listen to what feels right for you.

Ready to take the next step?

If you feel drawn to a deeper approach to your health, you’re very welcome to get in touch. We can arrange an initial session and explore how this work can support you.

Get in Touch