How Kinesiology Supports Deeper Healing

As an applied kinesiologist, I use gentle muscle testing to identify imbalances within your body and energy system. Together, we explore the physical, nutritional, emotional and energetic aspects of your health — recognising how closely they are connected.

I integrate kinesiology with homeopathy and energy-based approaches, allowing each session to be guided by what your body needs in that moment. This often brings awareness to underlying patterns that may not be immediately obvious, but can be influencing how you feel.

Rather than simply managing symptoms, this work supports your body in addressing the root causes of stress, discomfort or dis-ease. Over time, this can lead to greater vitality, emotional clarity and a deeper sense of balance and ease.

Common Issues I Work With

Kinesiology can support a wide range of health concerns, including:

  • hormonal balance (including menopause support)
  • digestive health
  • stress and anxiety
  • sleep difficulties
  • fatigue and low energy (including ME and fibromyalgia)
  • skin conditions
  • pain and physical discomfort
  • learning and concentration difficulties

Many people I work with come not only with specific symptoms, but with a sense that something deeper may be contributing to their health challenges.

By working with the interconnected aspects of your health, kinesiology helps support your body in restoring balance and moving towards more lasting wellbeing.

My Approach to Deeper Healing

About My Approach

I work with people who are open to exploring a deeper approach to their health — where physical symptoms are understood in the context of the whole person.

Using muscle testing, I listen to what your body is communicating, exploring the physical, nutritional, emotional and energetic factors that may be involved.

Each session is tailored to you, drawing on a range of techniques to gently uncover and address underlying imbalances. This is a process that unfolds over time, allowing space for meaningful and lasting change.

The aim is not just relief from symptoms, but supporting you to feel more balanced, resilient and connected within yourself.

This work is most effective as a series of sessions, allowing us to go deeper and support lasting change.

 

 

Lizkinesiology in Bristol.

Helping you uncover the deeper patterns behind your health

I practice from home and from January 2026 i will also be practicing from the Centre for Whole Health in Bedminster.

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About Me

I am passionate about health and wellbeing in the widest sense — supporting people to live with greater freedom, balance, joy and meaning.

Through my own health journey, I developed a deep interest in understanding the connections between physical, emotional and energetic health. I have worked within the wellbeing field for many years, qualifying as a Homeopath in 2010. Alongside Kinesiology, I have also trained in Reiki and Energy Medicine, and have experience supporting people with learning difficulties.

What I particularly love about Kinesiology is its ability to gently uncover the deeper root causes of imbalance. Sessions are tailored to the individual, supporting healing in a profound and holistic way. I am registered with the Kinesiology Association.

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About Kinesiology

Kinesiology was developed by chiropractor Dr George Goodheart, who realised that many health problems had deeper causes which, if addressed, he could effect deeper and more effective healing that lasted. Through gently testing muscle response in different muscles, alongside practical elements of Chinese medicine and modalities such as NLP and Emotional Freedom Technique, kinesiology uses the body’s bio-feedback mechanisms to gain information about what is going on for the client.

This information will highlight issues within nutrition and physical structure, as well as emotional issues and problems with the body’s energy flow. Kinesiology does not diagnose diseases, but looks at the health of the body’s systems, and the physical, mental and emotional symptoms expressed by the client.

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Seasonal blog

 

A Lovely Evening Exploring Kinesiology

I recently had the pleasure of giving a talk about kinesiology at The Greenhouse in Bedminster, and I was really pleased with how the evening went.

It was lovely to see such a friendly and interested group, and I particularly enjoyed how much everyone joined in. There were lots of interesting questions and conversations, which made the evening feel much more like a shared exploration than simply a talk.

For me, one of the most interesting things about kinesiology is the idea that our bodies are constantly communicating with us, and that sometimes there are different ways of listening and understanding what might be going on beneath the surface. It was wonderful to be able to share some of this and demonstrate a few simple techniques that people could try for themselves.

Thank you to everyone who came along, and also to those who were interested but weren't able to make it this time. I hope there will be plenty more opportunities to explore these ideas together.

And now… the 5 Elements

I've been having a lot of fun preparing my next workshops, which will explore the 5 Elements from a Traditional Chinese Medicine perspective.

I've been fascinated by the 5 Elements for quite a while through my kinesiology studies, as well as my own interest in Qi Gong and Chinese medicine. The more I explore them, the more I realise how much there is to discover.

What I particularly love is that the 5 Elements give us a really interesting way of looking at the connections between our emotions, behaviours, relationships, seasons and wellbeing. Rather than simply learning a list of characteristics, we'll be exploring how the Elements interact with and influence each other — and what we might be able to do when an aspect of our lives feels a little out of balance.

I'm really enjoying putting these evenings together, and I'm hoping they'll be interesting, practical and empowering, giving people some new ways of understanding themselves as well as some simple things they can experiment with in everyday life.

The workshops will be relaxed and interactive, with plenty of opportunity to explore, discuss and try things for yourself.

Upcoming evenings

Sunday 11th October, 6–7.30pm
The 5 Elements – Finding Balance Within

An introduction to the 5 Elements, exploring their qualities, emotions and connections with our everyday lives, with some simple kinesiology techniques too.

Sunday 8th November, 6–7.30pm
The 5 Elements – Exploring the Deeper Connections

Taking things a little further and exploring how the Elements interact, support and influence each other — and what this might mean for us.

Both evenings are at The Greenhouse, Bedminster, Bristol, and are £10. You don't need any previous knowledge or experience, and you're very welcome to come to either evening or both.

I've included the flyer below with all the details and booking information.

I'm really looking forward to sharing these with you — and, as with the kinesiology evening, I'm hoping they'll be as much about conversation, curiosity and discovering things for ourselves as they are about learning.

Liz

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Ready to take the next step?

If you feel drawn to a deeper approach to your health, you’re very welcome to get in touch. We can arrange an initial session and explore how this work can support you.

Get in Touch