Below you can find information on pricing and what to expect from a session.
1.5 hour consultation
1 hour appointment
45 minutes appointment
Children under 16 must be accompanied by an adult
The initial session usually lasts about 1 hour 30 minutes. This gives lots of time to talk about what is going on for you, in terms of your health and happiness, and life journey. It is really important for me to understand what it is you want to gain from your kinesiology sessions. I can then really tailor the session to you to help improve your physical/mental and emotional health, as well as setting goals to help you achieve what you want to achieve, living life the way you want to live it.
I then invite you to lie comfortably on a massage couch and will apply gentle pressure on different muscles and ask you to resist – it is not a test of strength, it is a way of checking the response from the central nervous system. (if there is a problem with lying down, I can also do sitting/standing). Throughout the session we will be working together. I will be asking you questions, asking you to move in certain gentle ways, feeding back to you what I find and explaining what I am doing in terms of helping the body. There are many techniques that I use to help balance the body and return it to wellness.
At the end of the session there will be time to talk about what has gone on in the session, and discuss things you can do at home to improve your health. I may recommend buying certain nutritional supplements, or suggest other homeopathic and Bach remedies which I can dispense for free. I always try to make these discussions enjoyable and clients leave feeling empowered that they can do these fun, simple things to help themselves. After the initial session, following sessions last for 60 minutes. The amount of sessions and how far apart (usually 3-5 weeks), depends on the person and what they want to achieve. Health is an ongoing journey!